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November 17, 2017

When it comes to following a cleaner, healthier diet, meat tends to be a rather polarizing food, with proponents and critics on both sides of the health spectrum.  Meat processing has been directly linked to cancer.

The 2015 Dietary Guidelines for Americans recommend a...

June 29, 2017

It’s Not Too Late! Take control of your life; reverse your bad habits; live the long life you are entitled to!

Over 75% of national health expenditures are attributable to treating chronic diseases related to bad diets and over indulgence.  While it is not easy, by lead...

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