SPORTS CONDITIONING CAMP
6:45 am, August 2nd through 25th, 2016. Training every Tuesday and Thursday (8 sessions)
Training Consists of high intensity cardio, interval conditioning, as well as, speed, agility, flexibility, and balance work; Training curriculum is soccer specific; however, all spring athletes interested in improving their fitness are welcome; You will need to dress for the weather, as well as, bring water and running shoes.
Time: 6:45 to 7:45 am (Tuesdays and Thursdays)
Location: 102 Industrial Blvd., Toano, VA 23168
Cost is $40 per athlete (Limited to first 40 applicants)
Contact Mike Scruggs at : Mike@EliteHealthnFitness.com
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