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  • Michael Scruggs

Don't We All Want To Be Health?

It’s Not Too Late! Take control of your life; reverse your bad habits; live the long life you are entitled to!

Over 75% of national health expenditures are attributable to treating chronic diseases related to bad diets and over indulgence. While it is not easy, by leading a healthy life style you can drastically extend your longevity.

Do you want to throw away your medications and recover from chronic lionesses such as heart disease, high blood pressure, and diabetes? By continuously eating a healthy diet you can cure these common American diseases and get off the majority of your medications.

Do you have a family history of cancer? Have you ever wondered why there are so many more people diagnosed with cancer compared to 50 years ago? It has been scientifically proven that eating processed foods, including meats such as store bought chicken, beef, pork, fish, and deli meats, that we as a population are much more susceptible to cancer. While it is not an easy choice to cut these foods way back or cut them out all together, it is a choice and it is doable! To live with a much lower risk of contracting cancer, is it worth it?

Do you want to maintain your good health, live longer, and enjoy life to the fullest? By adopting a healthy diet and exercising on a regular basis we can live a much healthier and longer life. I’m not talking about a temporary diet nor a temporary exercise regime. I’m talking about a systematic lifestyle that incorporates these healthful activities. Some of us can make up our minds and do this by ourselves, however, for the majority of us this requires support and guidance. Statistics show that it requires a minimum of 3 to 4 months to form new habits!

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? With the healthy movement sweeping through America, there are multitudes of recipes incorporating and centering around fruits and vegetables. Embrace the health movement, the information is there….USE IT! Let us help you, empower you, teach you how to be your absolute best!

As this world gets faster and crazier, it is harder and harder to live well. A century ago people lived much healthier, simpler lives. Why is this? With all the modern medical breakthroughs and the easy access to information these days, we should be healthier and happier. Are we? Hell no! As a country we are dying at an alarmingly higher rate from heart disease, diabetes, and cancer. Are we gluttons, are we that naive? NO…So what exactly is going on? Just because everyone else is doing it doesn’t mean you have to do it as well! Take charge of the rest of your life…make every day count…live your life to its fullest. Influence your family and friends…lead by example!

The American Health Movement started on the west coast and is moving east. Talk to us at Elite Health and Fitness. Our Wellness Transformation Program will help you adopt and continue upon the path to a holistic and health life style change.

With your commitment we 100% guarantee positive results! You will be positively amazed at what you can accomplish!

For more information about how to get started contact:

Michael Scruggs

941 Sycamore Landing Rd.

Williamsburg, VA 23188

(757) 570-6615


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