Elite Health and Fitness | Williamsburg va Personal Trainer | Williamsburg Va Fitness Classes | Williamsburg Va gym
*** FREE Special Event ***
January 2016
We offer several Indoor and Out-door Group Trains Classes, as well as, Customized Personal and Small Group Training.
Contact Mike Scruggs at : elitehandf@yahoo.com for more information
Community Fitness Walking Group
Dates: Every Saturday - Starting December 5th, Ending December 26th
Time: 8:00 to 9:00am;
Location: Merchants Square, Williamsburg VA;
Bring your friends, family, guests, and pets. Make new friends. In December we will guide a fitness walk every Saturday through Colonial Williamsburg!!!
Sponsored by: Elite Health and Fitness, Inc.
Functional Fitness Training
January 2016 Tuesday and Thursday (8 sessions)
Time: 6:00pm to 7:00pm (Tuesdays and Thursdays)
Location: 102 Industrial Blvd, Toano VA;
Small Group Training (5 person minimum)
Cost is $50 (Walk-in price is $10/session)
Contact Mike Scruggs at : elitehandf@yahoo.com
or click below to register
SGX/Obstacle Course Training
Twelve Week Training Program
2 Classes to choose from (we also offer a kids class on Sat/Sun):
Tuesday and Thursdays or Saturday and Sundays (24 sessions)
Start Date: 1st Tuesday of the month (Feb., Apr., July, Oct.)
Time: 6:00am to 7:00am (Tuesdays and Thursdays)
10:00am to 11:00am (Saturday and Sunday)
Location: 102 Industrial Blvd, Toano VA;
Group Training (15 person maximum)
Cost is $250 (Walk-in price is $10/session)